Exercise

Resides in Peach Bottom, Pennsylvania within Fulton Township.

Thanks for stopping by! I used to be an unhealthy corporate lawyer. At 40 I decided to change my life. I switched to a 100% plant-based diet, lost 50 pounds and started exploring human potential in the worlds of ultra-endurance, wellness, mindfulness and spirituality. Now 51, I travel the world sharing what I have learned in talks, books, and on my podcast. I'm also a dad to 4 kids & live in Malibu, California. MY STUFF ✩ WEBSITE - http://richroll.com ✩ PODCAST: Rich Roll Podcast - http://bit.ly/richrollpod ✩ MEMOIR: Finding Ultra - http://j.mp/findingultrabook ✩ MEAL PLANNER - http://meals.richroll.com ✩ COOKBOOK - The Plantpower Way - http://bit.ly/theplantpowerway ✩ PATREON - https://www.patreon.com/richroll SOCIALS ✩ Instagram - http://instagram.com/richroll ✩ Twitter - http://twitter.com/richroll ✩ Facebook - https://www.facebook.com/richrollfans MAIL 2630 Conejo Spectrum St. Thousand Oaks, CA 91320

Obsessed with family, archery, racing cars, Ayrton Senna, DFW, RPF, Secretariat, self-exp, CGM, fasting, rapamycin, mTOR, AMPK, autophagy, …

Insights on health, habits, and high performance from a 10-year entrepreneur.

Prof CSU Fullerton, PhD Human Bioenergetics, Muscle Physiology, Coach to Elite Performers (MMA, MLB, PGA, NFL, NBA, etc). @xptlife *Absolute Rest *RAPID Health

Want some help building your best body ever? Here are five ways I can assist when you're ready: http://mikematthews.co