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To Keep Your Running Goals on Track, Run in a Group

  • Article
  • Jan 14, 2023
  • #Exercise #Fitness
Jennie Coughlin
@coughlinjennie
(Author)
www.nytimes.com
Read on www.nytimes.com
1 Recommender
1 Mention

Running with other people is not only more fun but can also provide accountability and support as you train. Virtual friends count, too.

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Brad Stulberg @bstulberg · Jan 15, 2023
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Great article on the benefits of running with a group, and why they outweigh the costs. Obviously this extends far beyond running. It’s true for any activity.
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