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Want to be a CEO?

Prove you are the CEO of YOU first:

1) Sleep 7-9 hours/night
2) Strength train 3-6x/week
3) Eat to <25 BMI, <100 blood sugar
4) Focus to <1 hour of distraction/day
5) Bond with 1 partner + 3-6 true friends

Leading yourself is the foundation to leading others.
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