Podcast episode
Colin O'Brady is a 10-time world record breaking explorer and one of the world's best endurance athletes. The things we believe can act like a glass ceiling. It's an imaginary limit that we place on what we can achieve in life because of our age or experience or money or self trust. Colin is a man w...

Colin O'Brady is a 10-time world record breaking explorer and one of the world's best endurance athletes.

The things we believe can act like a glass ceiling. It's an imaginary limit that we place on what we can achieve in life because of our age or experience or money or self trust. Colin is a man who has annihilated his way through that glass ceiling and is here to show us what's on the other side.

Expect to learn what it's like to have to drag a 375lb sled 1000 miles across the Antarctic, why having a British Special Forces Soldier breathing down your neck can help you move faster, why the chasm of comfortable complacency is a place we all can fall into, what it feels like to get third degree burns over a third over your body in Thailand, how to rid yourself of limiting beliefs and much more...

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Extra Stuff:
Buy The 12 Minute Mile - https://amzn.to/3vCrHV4
Check out Colin's project - https://12hourwalk.com/
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

#antarctic #adventure #endurance

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00:00 Intro
00:28 Discovery of Shackleton’s Ship
05:09 Colin’s Thoughts on Nims Purja
09:15 Chasing a More Beautiful Life
18:35 Childhood & The Possible Mindset
24:46 Progressing from Zero to Hero
32:15 The Power of Endurance
37:46 Going to Antarctica
51:36 Removing Limiting Beliefs
1:00:37 Colin’s App
1:04:17 Where to Find Colin

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Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/

Listen to all episodes on audio:
Apple Podcasts: https://apple.co/2MNqIgw
Spotify: https://spoti.fi/2LSimPn

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