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BBC Radio 4 - Woman's Hour, Cold water swimming: ‘You just feel alive’
#Health
#Swimming
Heather Massey
@h_massey1979
(Guest)
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www.bbc.co.uk
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Hayley Dorian and Dr Helen Massey discuss the benefits of cold water.
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Mariana Mazzucato
@mazzucatom
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Jan 14, 2022
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Cold water swimming is amazing. Last week 5 degrees in Hampstead ponds. Used to use wet suit, now have learned to go normal. Skin tingles. Alive. Nice discussion here