Book
It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory fo...

It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan?

In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.”

This book takes us to the frontlines of research many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it.

(From Goodreads)

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Number of Pages: 432

ISBN: 1501191977

ISBN-13: 9781501191978


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Recommendations from around the web and our community.

If you haven’t read Lifespan by Dr. David Sinclair of Harvard Medical School (I strongly recommend it), he gives a host of compelling evidence to show there is no reason people born today cannot live to at least 120 in healthy condition, if not 150 and beyond.

Recommended under What is the best book you read this year? (asked by Dan Held)

Interesting insights on how to life longer and most important healthier