In this video I'll go over five key elements that have helped me focus on my work and reduce the wasted time that just feels like work but is ultimately unproductive. โœ๏ธ The best summaries of books (Shortform) - https://go.aliabdaal.com/shortform 00:00 Intro 01:07 Deep Work vs Shallow Work 02:51 Tr...

In this video I'll go over five key elements that have helped me focus on my work and reduce the wasted time that just feels like work but is ultimately unproductive.

โœ๏ธ The best summaries of books (Shortform) - https://go.aliabdaal.com/shortform

00:00 Intro
01:07 Deep Work vs Shallow Work
02:51 Treat the ability to focus like a muscle
05:22 Chase the goals that are most meaningful
06:44 Get into a routine
08:28 Embrace the satisfaction of deep work

MY FREE ONLINE COURSES:
๐Ÿš€ Productivity Masterclass - Principles and Tools to Boost Your Productivity - https://go.aliabdaal.com/course/productivity
๐ŸŽฌ Video Editing with Final Cut Pro X - From Beginner to YouTuber - https://go.aliabdaal.com/course/video-editing
๐ŸŽ“ How to Study for Exams - An Evidence-Based Masterclass - https://go.aliabdaal.com/course/studying

PART-TIME YOUTUBER ACADEMY:
๐Ÿฟ My 6-week live online course - https://academy.aliabdaal.com

MY FAVOURITE GEAR:
๐ŸŽฅ My YouTube Camera Gear - https://kit.co/AliAbdaal
โŒจ๏ธ My Keyboard - Wireless Coral mechanical keyboard (Cherry Blue) - https://go.aliabdaal.com/keyboard
๐Ÿ“ My favourite iPad Screen Protector - Paperlike - https://go.aliabdaal.com/paperlike
๐ŸŽ’ My Desk Accessories + Todo List - Ugmonk - https://go.aliabdaal.com/ugmonk

MY FAVOURITE SOFTWARE:
๐Ÿ“š How I remember what I read (Readwise) - https://go.aliabdaal.com/readwise
๐ŸŽต Where I get my Music (amazing for YouTubers) - https://go.aliabdaal.com/epidemicsound

๐ŸŽ™ My weekly podcast - https://www.notoverthinking.com
My brother and I host a weekly podcast where we discuss happiness, creativity and the human condition. You can find it by searching โ€œNot Overthinkingโ€ on any podcast app (eg: Spotify, Apple Podcasts, Google Podcasts etc).

BE MY FRIEND:
๐Ÿ’Œ Sign up to my weekly email newsletter - https://aliabdaal.com/friendzone/
๐ŸŒ My website / blog - https://www.aliabdaal.com

๐Ÿ“ธ Instagram - https://instagram.com/aliabdaal
๐Ÿฆ Twitter - https://twitter.com/aliabdaal
๐ŸŽฎ Twitch - https://twitch.tv/aliabdaal

WHO AM I:
I'm Ali, a junior doctor working in Cambridge, UK. I make videos about medicine, technology, productivity and lifestyle design. I also have a weekly podcast with my brother (https://www.notoverthinking.com), and I write a weekly email newsletter that contains some quick thoughts + links to interesting things (https://email.aliabdaal.com).

๐ŸŒ My website / blog - https://www.aliabdaal.com

GET IN TOUCH:
If youโ€™d like to talk, Iโ€™d love to hear from you. Tweeting @AliAbdaal directly will be the quickest way to get a response, but if your question is very long, feel free to email me at hi@aliabdaal.com. I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone ๐Ÿ˜ญ

PS: Some of the links in this description are affiliate links that I get a kickback from ๐Ÿ˜œ

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