7 daily habits that’ll transform your life in the next 28 days:

Do you want to:

• Smash your goals?
• Be proud of yourself?
• Achieve your dream vision?

Your future success depends on your daily habits.

Here are 7 habits that’ll set you on the path to success:

1) Jumping out of bed

You feel better when you fucking get out of bed on time.

No snoozing.

Wake up naturally or use a softer alarm tone.

Start your day with energy, intent, and momentum.

Leave your phone out of your bedroom at night.

2) Getting ready

Stop lying in bed scrolling TikTok.

Don’t start your day feeling groggy, lazy, and behind.

Get up, get going, and get ready by:

• Taking a shower
• Grooming yourself
• Getting dressed

You’ll feel refreshed, look good, and feel ready for the day.

3) Moving your ass

Exercise is great for your body and brain.

It provides you:

• Better mood
• Higher energy
• More creativity
• More endurance
• Better cognitive skills

Start your day right by working out.

Figure out what works for you and stick to it every day.

4) Keeping promises to yourself

Self-belief is everything.

Keeping promises to yourself builds your:

• Integrity
• Self-reliance
• Trust in yourself

Start a positive feedback loop.

This makes everything else in life easier.

Stop going back on your vows to yourself.

5) Self-reflecting

Track your progress regularly.

Start with prompts like:

• What are my top 3 goals right now?
• What were my top 3 wins and losses from last week?
• What am I doing now that I should NOT be doing?

Use a journal or Notion for this.

6) Planning for productivity

You're probably confused, stressed, and overwhelmed all the time.

Planning helps you make progress.

3 areas to focus on:

• Organize with a planner
• Execute with deep work
• Reflect by journaling

Experiment and find what works for you.

7) Reading

Reading helps you:

• Find new ideas
• Keep your brain active
• Kickstart your creativity

Stop saying you don’t have time.

You can read anytime anywhere with ebooks and audiobooks.

Try what you learn to deepen your knowledge.

7 daily habits that’ll change your life:

1) Jumping out of bed
2) Getting ready
3) Moving your ass
4) Keeping promises to yourself
5) Self-reflecting
6) Planning for productivity
7) Reading

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