Dr. Gundry reveals his complete seafood tier list, ranking every popular fish and shellfish from S-tier nutritional powerhouses to F-tier options you should completely avoid. Find out which seafood truly delivers superior omega-3s, minimal mercury exposure, and maximum health benefits. Uncover the shocking truth about wild-caught vs farm-raised quality, discover which "healthy" fish are actually nutritional disasters, and learn Dr. Gundry's top superfood seafood picks that will transform your health. ---------------------- Take 30% off all Lectin-Free Food Products using code: GOODGUT30 ➡️https://rebrand.ly/GundryMD-Gut-Insti... ⬅️ Purchase Gundry MD products ➡️ https://rebrand.ly/GundryMD-YT ⬅️ Take 30% off any regularly priced item with discount code: YOUTUBE30 ---------------------- ⬇️ Become a channel member ⬇️ https://www.youtube.com/channel/UC4OD... ---------------------- Follow Gundry MD 👥Facebook: facebook.com/GundryMD 📸Instagram: @gundrymd 📌Pinterest: pinterest.com/gundrymd 🎵TikTok: @gundrymd #GundryMD #seafood #foodtierlist #GutHealth #GutHealthTips #guthealthyfoods #superfood
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