Sign in to confirm you’re not a bot This helps protect our community. Learn more

9 Strategies To Better Control Your Time - Laura Vanderkam

Chris Williamson
3.89M subscribers
28K views 2 years ago Modern Wisdom
Laura Vanderkam is a time management expert and an author. Time is non-renewable. It's the single most important asset we have, and yet almost everyone wishes they spent their time differently. Thankfully Laura has distilled 9 of her best strategies from years of coaching people on how to control their time effectively. Expect to learn what everyone is getting wrong when it comes to writing their to-do lists, why intentionality is such a crucial skill to develop, how having a bedtime can fix your daytime schedule issues, how to make boring routine tasks suck less, a simple solution to ensure you do hard things and much more... Sponsors: Get 15% discount on Craftd London’s jewellery at https://bit.ly/cdwisdom (use code MW15) Get a free bag of Colima Sea Salt at http://modernwisdomsalt.com/ (discount automatically applied) Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/moder …...more
...more
9 Strategies To Better Control Your Time - Laura Vanderkam
760Likes
28,812Views
2022Nov 19
Laura Vanderkam is a time management expert and an author. Time is non-renewable. It's the single most important asset we have, and yet almost everyone wishes they spent their time differently. Thankfully Laura has distilled 9 of her best strategies from years of coaching people on how to control their time effectively. Expect to learn what everyone is getting wrong when it comes to writing their to-do lists, why intentionality is such a crucial skill to develop, how having a bedtime can fix your daytime schedule issues, how to make boring routine tasks suck less, a simple solution to ensure you do hard things and much more... Sponsors: Get 15% discount on Craftd London’s jewellery at https://bit.ly/cdwisdom (use code MW15) Get a free bag of Colima Sea Salt at http://modernwisdomsalt.com/ (discount automatically applied) Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied) Extra Stuff: Buy Tranquility By Tuesday - https://amzn.to/3hPdXTe Follow Laura on Twitter -   / lvanderkam   Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you):   / modernwisdom   #timemanagement #productivity #happiness - 00:00 Intro 00:22 Why Is Time Management So Overwhelming? 04:44 Common Errors in Managing Time 09:28 Creating a Life That You Enjoy 19:49 The Need to Set a Bedtime 25:06 Use Fridays for Planning 29:50 Do Physical Activity By 3pm 32:47 Form Habits by Doing Something 3x a Week 38:42 Creating Backup Slots in Your Schedule 43:19 One Big Adventure, One Little Adventure 50:12 Batching the Little Tasks in Life 1:00:19 Where to Find Laura - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram:   / chriswillx   Twitter:   / chriswillx   Email: https://chriswillx.com/contact/
983 episodes
Modern Wisdom
Chris Williamson

Follow along using the transcript.

Chris Williamson

3.89M subscribers