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David Goggins - How To Break Free From Your Old Self (4K)

Chris Williamson
3.61M subscribers
7.2M views 2 years ago Modern Wisdom
David Goggins is a retired United States Navy SEAL, ultramarathon runner, triathlete, public speaker and an author. The ability to overcome challenges in life is one we will all need sooner or later. Make no mistake, discomfort is coming for you whether you're ready or not. Goggins happens to be one of the best individuals on earth at dealing with hard things and after 4 years without any podcast appearances, I met him in Vegas to find out what new insights he's uncovered. Expect to learn what most people get wrong about motivation, Goggins' thoughts on claims that SEAL selection is too hard, what the most painful experience of his life was, the danger of success making you soft, why he ran the MOAB 240 twice with no knee cartilage, why he recorded a mixtape of insults from the internet, how to overcome laziness, what David's entire daily routine of discipline looks like and much more... Sponsors: Get a Free Sample Pack of all LMNT Flavours  β€¦...more
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Intro

0:00

David's New Career of Smoke Jumping

0:33

The Danger of Success Making You Soft

7:00

Is SEAL Selection Too Harsh?

13:21

Running the Moab 240

17:54

David's One-Second Decision Theory

23:40

When Moab Round #2 Wrecked David’s Ass

32:11

The Most Painful Pursuit Of David's Life

36:03

Why Make a Mixtape of Hate Messages?

42:52

What People Get Wrong About Motivation

53:33

David’s Daily Routine

57:49

How to Build Unshakable Confidence

1:01:31

Sharing David’s Mother’s Difficult Experiences

1:07:52

Why David Went Back to See His Tyrannical Father

1:17:57

Speaking up Against Bullying

1:24:53

What it Was Like Being Studied By Andrew Huberman

1:32:56

The Loneliness of Elite Performance

1:37:45

Being Friends with Joe Rogan & The Rock

1:44:45

What’s Next for David?

1:49:31
David Goggins - How To Break Free From Your Old Self (4K)
187KLikes
7,296,418Views
2023Jan 16
David Goggins is a retired United States Navy SEAL, ultramarathon runner, triathlete, public speaker and an author. The ability to overcome challenges in life is one we will all need sooner or later. Make no mistake, discomfort is coming for you whether you're ready or not. Goggins happens to be one of the best individuals on earth at dealing with hard things and after 4 years without any podcast appearances, I met him in Vegas to find out what new insights he's uncovered. Expect to learn what most people get wrong about motivation, Goggins' thoughts on claims that SEAL selection is too hard, what the most painful experience of his life was, the danger of success making you soft, why he ran the MOAB 240 twice with no knee cartilage, why he recorded a mixtape of insults from the internet, how to overcome laziness, what David's entire daily routine of discipline looks like and much more... Sponsors: Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (discount automatically applied at checkout) Get 5 Free Travel Packs, Free Liquid Vitamin D and more from Athletic Greens at https://athleticgreens.com/wisdom (discount automatically applied) Extra Stuff: Buy Never Finished - https://amzn.to/3Qvcdvs Follow David on Instagram -   / davidgoggins   Get my free Reading List of 100 books to read before you die β†’ https://chriswillx.com/books/ To support me on Patreon (thank you):   / modernwisdom   #davidgoggins #motivation #discipline - 00:00 Intro 00:33 David's New Career of Smoke Jumping 07:00 The Danger of Success Making You Soft 13:21 Is SEAL Selection Too Harsh? 17:54 Running the Moab 240 23:40 David's One-Second Decision Theory 32:11 When Moab Round #2 Wrecked David’s Ass 36:03 The Most Painful Pursuit Of David's Life 42:52 Why Make a Mixtape of Hate Messages? 53:33 What People Get Wrong About Motivation 57:49 David’s Daily Routine 1:01:31 How to Build Unshakable Confidence 1:07:52 Sharing David’s Mother’s Difficult Experiences 1:17:57 Why David Went Back to See His Tyrannical Father 1:24:53 Speaking up Against Bullying 1:32:56 What it Was Like Being Studied By Andrew Huberman 1:37:45 The Loneliness of Elite Performance 1:44:45 Being Friends with Joe Rogan & The Rock 1:49:31 What’s Next for David? - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram:   / chriswillx   Twitter:   / chriswillx   Email: https://chriswillx.com/contact/
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Chris Williamson

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Chris Williamson

3.61M subscribers