Welcome to the Huberman Lab Podcast
1,301,751 views 4 years ago
Welcome to the Huberman Lab podcast. I am Dr. Andrew Huberman. My plan in creating this podcast is to discuss neuroscience: how our brain and its connections with the organs of our body controls our perceptions, our behaviors, and our health. I will also discuss tools for measuring and changing how our nervous system works. Upcoming episodes will cover: sleep and how to get better at sleeping, learning, dreaming, as well as motivation and focus and how to access more focus. We will also cover neuroplasticity, fear, and stress. Along the way, I will discuss behavioral tools ("do's and don'ts"), and the role of nutrition, exercise, supplements, prescription drugs and electronic devices for measuring and changing the way our nervous systems work. To suggest additional topics, please enter them in the comment section below. Also, be sure to "like" any comments suggesting topics you're interested in. I will shape the content of future podcasts accordingly. Thank you for your interest in science! -Andrew Social & Website Instagram: https://www.instagram.com/hubermanlab Threads: https://www.threads.net/@hubermanlab X: https://twitter.com/hubermanlab Facebook: https://www.facebook.com/hubermanlab TikTok: https://www.tiktok.com/@hubermanlab LinkedIn: https://www.linkedin.com/in/andrew-hu... Website: https://www.hubermanlab.com Newsletter: https://www.hubermanlab.com/newsletter
Andrew Huberman
• 4 weeks ago
Tomorrow’s Huberman Lab episode is with Dr. Chris McCurdy, PhD, FAAPS, professor of medicinal chemistry at the University of Florida and an expert on kratom science—including its biology, usage patterns in the United States and elsewhere, and its safety profile alone and compared with prescription medications.
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Andrew Huberman
• 2 months ago
Tomorrow’s Huberman Lab episode is with Dr. Jay Bhattacharya, former professor of medicine, economics and health research policy at Stanford, who is now head of the National Institutes of Health (NIH). We discuss public health, research funding, the “replication crisis,” the COVID-19 pandemic response, vaccines, autism and more.
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Andrew Huberman
• 2 months ago
I hosted Dr. Jay Bhattacharya, the new director of the National Institutes of Health (NIH) on the Huberman Lab podcast and we recorded for nearly five hours. No topic was left unturned! You can expect it to be out in about two weeks.
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Andrew Huberman
• 3 months ago
Tomorrow’s Huberman Lab episode is with comedian Tom Segura. We discuss Tom’s creative process, the art of stand-up comedy, the science and neurobiology underlying humor, and much more.
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Andrew Huberman
• 4 months ago
Tomorrow’s Huberman Lab episode is with psychotherapist Lori Gottlieb, who specializes in understanding the relationships we have with ourselves and others. She discusses how past wounds and unconscious dynamics shape our attraction to certain partners, healthier ways to choose a partner, how to be a better partner in your current relationship, and more.
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Andrew Huberman
• 4 months ago
Tomorrow's Huberman Lab episode is with the mighty ‪@ChrisPalmerMD‬ for a masterclass on mitochondrial health and its role in brain health—covering autism, bipolar, schizophrenia, depression, vaccines, methylene blue, B vitamins, creatine, fasting, and more.
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