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#Psychologist: #Mindfulness #CBT
#Author— MINDFUL CBT (HarperOne Dec 2022); CBT DECKs; A MINDFUL YEAR; CBT MADE SIMPLE; RETRAIN YOUR BRAIN
#ThinkActBe #podcast
#Psychologist: #Mindfulness #CBT
#Author— MINDFUL CBT (HarperOne Dec 2022); CBT DECKs; A MINDFUL YEAR; CBT MADE SIMPLE; RETRAIN YOUR BRAIN
#ThinkActBe #podcast