Post by Blake Burge: "In 4 minutes you'll have the game plan to run (or play your sport) without shin pain." Awesome thre... - Upcarta

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Blake Burge @blakeaburge · Nov 3, 2022

From Twitter

"In 4 minutes you'll have the game plan to run (or play your sport) without shin pain." Awesome thread, love the video and picture explanations!

Tweet Nov 3, 2022

Shin splints suck. For 20 years they ruined my running. But in the last 6 years, I've run 7,500 miles with no pain. Here's how you destroy shin splits (for good): twitter.com/singhcredible/status/1588136592383754241/photo/1

by Jeremy Singh

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