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🧡 5 Flow Blockers Successful Creators get rid of so they can write engaging impactful essays in 30 minutes. πŸ‘‡
Flow Blocker #1: UNCERTAINTY Distracted by feelings of uncertainty? Do a brain dump. Write them out.

Now look at each one and ask why? Why does this make you feel uncertain? πŸ‘‡
Flow Blocker #2: OVERWHELM Do a Brain Dump. Write out all those tasks, thoughts.

Organize and prioritize them as best you can.

Then get to work knocking them out one by one. πŸ‘‡
Flow Blocker #3: LIMITING BELIEFS such as imposter syndrome. Again, writing about this is the first step. Then pick it apart and change the story. πŸ‘‡
Flow Blocker #4: INTERRUPTORS [eMails, Texts, Phone Calls, PopUp Thoughts, PopIn People]. Remove them! But how? πŸ‘‡

- eMails/Texts: Shut 'em down

- Phone Calls: Turn it off πŸ‘‡
- PopUp Thoughts: If you've done a complete brain dump, they will leave you alone. The brain is happy once you it knows you have captured all that's on it's mind.

- PopIn People: Ignore themπŸ‘‡
Once you get in FLOW interruptors will destroy it.

Destroy them before they destroy flow.

If you can't remove them, then remove yourself from them.
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