Jump to ratings and reviews
Rate this book

Suffering and the Heart of God: How Trauma Destroys and Christ Restores

Rate this book
She’s seen slave dungeons in Ghana. Genocide in Rwanda. Systemic sexual abuse in Brazil. Child abuse and domestic violence in the U.S. After forty years of counseling abuse survivors around the world, Dr. Diane Langberg, a world renowned trauma expert, remains certain that what trauma destroys, Christ can and does restore. This book will convince you, too, of the healing heart of God.

392 pages, Kindle Edition

First published September 1, 2015

Loading interface...
Loading interface...

About the author

Diane Langberg

24 books155 followers
Dr. Diane Langberg is a practicing psychologist whose clinical expertise includes 35 years of working with trauma survivors and clergy. She speaks internationally on topics related to women, trauma, ministry and the Christian life.

Ratings & Reviews

What do you think?
Rate this book

Friends & Following

Create a free account to discover what your friends think of this book!

Community Reviews

5 stars
458 (70%)
4 stars
145 (22%)
3 stars
33 (5%)
2 stars
9 (1%)
1 star
2 (<1%)
Displaying 1 - 30 of 124 reviews
Profile Image for Dana Schnitzel.
259 reviews8 followers
August 9, 2020
This was my second time through this book, and I honestly cant recommend it highly enough. This is on my "Every Christian Should Read This Book" list. Langberg, a trauma counselor for forty-odd years, gives deep insights and practical tools on topics like 'how to grieve well,' 'how to be a good comforter,' abuse of various kinds, and healing from church hurt and abuse. She discusses deep, soul crushing suffering of Rwandan genocide survivors while still acknowledging and speaking to the daily griefs of living in a sinful world. Its accessible and important. Please read it.

Since I work in a trauma field, and am familiar with some of the teaching and rhetoric surrounding these issues, I found it particularly refreshing for Langberg to talk openly about the role of sin in our suffering, in healthy ways (not like Job's friends). Unlike many approaches to healing, she does not assume that people are basically good, but by the grace of God, healing is possible.

"The victory of Jesus Christ, his kingdom and his glory, come by way of scars, by weakness, by suffering. Do you hear the hope in that for victims if trauma? Nothing you can do will make it as if tragedy did not happen. Those who have been traumatized by abuse, violence, war, or earthquakes will never be the same. Lives are permanently altered. The message of the scars of Christ is not that the resurrection takes suffering away, but rather that the resurrection catches it up into God's glory. When we get to eternity, the most beautiful thing there will be the scars of Christ. Apart from those scars, you and I would never see him except as judge." -p. 74
Profile Image for Amanda.
736 reviews
July 16, 2020
While this book is aimed at counselors and pastors who counsel, I wish every Christian would read it. Langberg tackles issues like childhood sexual abuse and domestic violence, and answers questions that so many in the church ask (why didn't she just leave, why don't you get over it, etc). The best book on counseling I've read.
Profile Image for Jason Harris.
Author 3 books23 followers
November 29, 2018
This is the best book I know on counselling. I wish every pastor would read this book. And every Christian who does counselling at any level.

This book oozes grace and gospel. And that's so important to me. But this book also teaches pastors and counsellors how not to harm those who have suffered. If you are a pastor who wants to help—not hurt—women who come to you for help with domestic violence or victims of childhood sexual abuse, you need to read this book. Hint: Trauma is not just bad thinking. Trauma is a medical reality and if you don't understand what it is and how it works, you will almost certainly harm those who suffer from it as you try to help them. And you won't even know it. As a person who suffered greatly at the hands of Christian counsellors who did not understand what trauma is and how it works, I long to see Christ's church do better with this. At the risk of overstating my case, if you are in a helping ministry and you chose not to learn how to not be dangerous, you will face a rightfully angry God for it. Saying this won't help me. But it might help some of those who come along the path behind me. So I pray that Christian leaders will come to see our duty to understand these things more carefully.

But there is so much more to this book than just that. It is a solid, Reformed theology of suffering. It is a sound summary of how to handle helping the victims of various forms of abuse. It is advice from a veteran on how to handle church abuse scandals. It is wisdom from a therapist on how to live out the gospel in the counselling room.

Again, I risk overstating my case in saying this, but this is one of the most important books I've read. Top ten without a doubt.

I thank God for Dr. Langberg's ministry in this book. And I pray that many will take the time to absorb these truths for God's glory in his church.
Profile Image for Rebecca Smith.
54 reviews86 followers
January 7, 2024
Man, this book a powerful source of wisdom, counsel and encouragement to come alongside the brokenhearted and wounded. I think every believer who’s in a shepherding role in ministry should read this one.
Profile Image for Savannah Knepp.
69 reviews5 followers
June 3, 2023
I appreciated how this book instilled hope yet would not allow you to walk away illusioned by any great visions of easy and mess-free counseling. It is hard and often ugly work but it is the way of Christ to enter into the sufferings of those he loves, to face the world for what it truly is, and to not allow the evils of the world to have the final say. 

Truly excellent content. That said, I did have a hard time staying engaged and finishing it took way longer than I expected.
Profile Image for Ruth.
Author 15 books191 followers
January 29, 2023
At this point in my reading life, I should no longer be surprised when books meet me exactly where I am. And yet it still amazes me. Not because it happens, but because it feels so much like magic when it does. This book was the right book at the right time. A challenge and a balm.
Profile Image for Hope Helms.
100 reviews4 followers
April 23, 2021
This book is incredibly encouraging, convicting, and helpful all at the same time with a deep theological foundation of the gospel and grace. The best book I’ve read from a Christian perspective on how to help those in suffering and also encouragement in how to persevere as the person wading through the darkness with others and the marks that leaves on us as well. I also love that she does not divorce psychology from scripture or Christian counseling as is often the case in biblical counseling movements.
Profile Image for Abigail Westbrook.
310 reviews24 followers
December 31, 2023
I’m not in the target demographic for this book (I’m not an official counselor or therapist), yet I learned so much from it and I would recommend it to every believer. I deeply appreciate the author’s solid, Biblical approach and her clear, straightforward way of dealing with challenging topics. We all need a solid theology of suffering and some ideas of how to help others. I also gained a new degree of sympathy for those in the front lines of mental healthcare, and the price they pay for offering help to others. Excellent book, all around.
Profile Image for Sarah.
134 reviews3 followers
October 3, 2022
Can I give this 10 stars?! This book is specifically written for the Christian counselor, which I am not, but I think anyone involved in any kind of ministry would greatly benefit from reading this. I gleaned SO much from this book. Diane Langberg is a wealth of knowledge on this topic of trauma and abuse and suffering. This put words to some of what I have experienced as well as equipped me to help others who have gone through similar things. This book was truly transformational for me and I felt like I met God in the midst of these pages.
Profile Image for Amanda Stevens.
Author 7 books346 followers
October 28, 2019
This book is written to Christian counselors, specifically trauma counselors. I read it as a Christian interested in trauma psychology and desiring to be prepared as a friend or church member to walk beside traumatized individuals to the extent a layperson can be prepared to do so. I also read it as an author of fiction who desires to portray human beings accurately, including traumatized human beings. Well, this is worth the read for anyone interested in any of the above, not only counselors. I have been educated by Langberg's knowledge and experience, equipped to pursue further realism and truth in my art, and reminded in vivid imagery of the glory of grace, the suffering of Jesus, and the power of the gospel to restore all lives including traumatized lives.
Profile Image for Eleasa.
84 reviews11 followers
September 2, 2020
This book is good soul care for a people-helper like me (GP counsellor) from someone wise and warm who has journeyed into the deepest, darkest places of war, trauma, and abuse, even tragically in the church. She writes about the many faces of grief and vicarious trauma, among other pertinent areas. Diane Langberg provides words of counsel to other people-helpers and I'll be dipping into this time and again.
Profile Image for Lori Myers.
15 reviews1 follower
November 29, 2023
Excellent book, a must-read. I am grateful for Diane Langberg’s wisdom, compassion, and knowledge expressed in this book. I appreciated the thoroughness of her content from addressing the issues related to ministering to those who have experienced trauma and abuse to identifying the toxic leaders and organizations who perpetuate abuse. It was a sobering yet important and compelling read.

Notable quotes:

“Pain is the only protest in the human constitution that something is wrong. It is the only thing that raises its voice against existing abuses. If you jump to silence pain, you will fail to find the wound. Pain is the Martin Luther of the human framework; it plasters the wall of the city with the announcement that something is wrong.”


“Whenever power is used in a way that wounds the vulnerable, trust is exploited and abuse has occurred.”

In recent years I have begun to understand that the call of God on my life is a bit unusual. It is a clear call to enter into the fellowship of his sufferings. It is a call to weep with those who weep. We must not forget that we serve a God who weeps, for he never calls us to something we do not first find in him.”

“Christ likeness is visible in character…the great end is Christlikeness. We don’t get there on big stages with big audiences lights and approval. We get there slowly and quietly in the kingdom of the heart. “

“Loving as he does is a call to truth and light. To ignore, hide or excuse sin in the body of Christ is to work against him. “
Profile Image for Matthew Loftus.
146 reviews25 followers
September 2, 2021
A very helpful guide to understanding trauma, condensing the most important aspects of trauma and healing into a readable book for those who suffer or help. The author is the authority for Christian trauma work, and she brings decades of experience to this book along with a thorough understanding of modern research into trauma and the theological implications of suffering the unspeakable. My one complaint is that the book can be repetitive, especially when it comes to reciting lists of... well, unspeakable things. Perhaps some people who are unfamiliar with the grievous harm that people sitting beside them in the pews may have experienced will benefit from hearing about the many different permutations of traumatic experience, but... perhaps not. Still a highly recommended book for pastors, counselors, medical professionals, social workers, and others who encounter traumatized person in their work and want to understand how healing does or does not happen.
Profile Image for Adriann Saint.
54 reviews5 followers
January 23, 2024
This book is written so gracefully and full of humility. It is challenging, convicting, but also blunt about the reality of abuse and trauma in a broken world. I think all Christian counselors, pastors, and people who desire to work with hurting people need to read this!!

“Suffering will either lead you to quit, harden your heart, or it will drive you to God begging for more of him.”
1 review1 follower
October 19, 2022
The book I would recommend most highly to Christian mental health providers. Arguably the best book I’ve read all year.
Profile Image for Stephanie Wilkins.
11 reviews1 follower
May 30, 2023
My third read through, and every time I learn more about the dynamics of suffering and trauma. This is my go to book for understanding God’s heart and posture towards those who have experiences trauma. To me, Diane Langberg is the epitome of what it means to be an integrative clinician.
Profile Image for Andrzej Stelmasiak.
191 reviews9 followers
March 25, 2023
Great book. Just a bit too wordy, should be 200 pages instead of 340, nothing would be lost and it would be much more focused.
But it's still really worthwhile read, easy 5 stars.
Profile Image for Kristi.
57 reviews
November 18, 2023
I’m thankful to have greater insight about myself and others who suffered from trauma. But thanks be to God, who gives us the victory through our Lord Jesus Christ. He is faithful.
Profile Image for Panda Incognito.
4,038 reviews72 followers
December 29, 2021
This is unquestionably the best book about trauma and suffering that I have ever read. Diane Langberg addresses and interweaves both topics well, providing advice for Christian therapists and other helpers for how they can rightly engage in struggling people's lives, manage their own pain from witnessing destruction in other people's lives, and process complicated questions related to power, narcissistic leadership, grief, sexual abuse, domestic violence, the physical impacts of trauma, and a variety of other issues.

Even though this is written in a clinical style, I would recommend it to any Christian who is interested in the topic, regardless whether or not they have a background in psychology or counseling. Langberg avoids using unexplained technical jargon, writes in a caring, direct way, and addresses a range of major social issues that people all throughout society and within the church are grappling with right now, regardless of their individual backgrounds.

This book is also a stand-out resource because of Langberg's attention to the experiences of abused men. Many books about abuse only focus on women, but Langberg shares case studies related to men and boys who have suffered from sexual abuse and other traumas, and she writes about domestic violence in a way that addresses the statistical realities of women's vulnerability while also clearly acknowledging that men can also be victims of all forms of abuse within the home. She handles this in a well-rounded, non-polemical way, giving attention to justice for everyone in statistical proportion to their vulnerability.
Profile Image for Gretchen.
90 reviews
May 28, 2023
After Chapter 3, Diane Langberg shares an incredible wealth of wisdom, application of scripture, and exhortation as she learned from the Lord while counseling. I just wish I could download and retain it all! It will definitely be an ongoing reference. It is written to the counselor and teaches how to counsel with the Lord's help and in His strength those who are suffering grief and trauma. You can't miss the realities of the cost of entering into suffering with others. The reality that we ourselves are still broken and sinful and desperately in need of Christ is woven throughout the book. With great care to see the work continue, Diane Langberg cares for the counselor through this book.

The first two chapters cast the light on the devastating evil around the world, in our homes and in our churches. Diane calls the reader to become burdened by the suffering and calls us to action. Those who are already greatly burdened by evil and its consequences might want to skip this.
Profile Image for Hallie Carl.
72 reviews
September 18, 2020
I can not recommend this book highly enough. When I first began reading it, I thought it would be helpful for any pastor or Christian counselor as they work with people who are dealing with suffering or trauma. Then, I felt like it would be good for any believer in Jesus because we are all called, as Christ followers to wade in to dark places and be a light for Christ. But now, after finishing it, I think it is also a book for someone who doesn’t have a relationship with Jesus to help them understand His heart for the suffering and evil in the world. So grateful for Diane Langberg and her wisdom from experience in writing this book. It is a treasure I will refer to often in the years to come.
Profile Image for Jeremy.
783 reviews20 followers
March 12, 2016
I heard Dr. Langberg speak at a conference in San Antonio and was moved by her presence as much as her words. She has given her life to bearing with those who have suffered and continue to suffer trauma. This book is a rich resource for professionals and laypeople alike - in other words, the Church - in understanding how prevalent trauma is both inside and outside the church and how to come alongside them.
Profile Image for Sandra Wassenaar.
57 reviews14 followers
May 28, 2021
Diane freaking Langberg. Wow. If you want to grow your empathy bone for brothers and sisters and lost who have been wounded in a way that Jesus calls us to enter into, this read helps. A sobering yet hope filled book — praise Jesus that He Himself was wounded and still rose.
115 reviews5 followers
May 2, 2018
Best book on counseling and trauma I have read. This woman is seriously fully of wisdom and compassion.
Profile Image for John.
853 reviews53 followers
May 16, 2022
One of the most powerful books I've read this year. Diane Langberg's "Suffering and the Heart of God," is a masterful work that is a must-read for any counselor. My wife and I have had the blessing of being counseled by two counselors in Langberg's practice and are impressed with Langberg's godly and sacrificial leadership.

Langberg's book is rooted in the gospel and leans in toward those who suffer. In a season of the church's life where so much abuse is being exposed, Langberg's book is all the more significant both in caring for those who have been traumatized and preventing further trauma to be incubated in our institutions.

Some of my favorite quotes are:

"To be silent about the injustices in this world is to be folded together with those who carry out violence and evil and corruption. AS the church of Jesus Christ we are to be witnesses to what is true. And yes, that means speaking boldly about the God who came in the flesh to redeem broken humanity. But it also means speaking the truth about injustice and calling evil by its right name."

"Have you ever been to a museum and seen shards of porcelain gathered during an archaeological dig? The shard may be small and jagged but you can clearly see that the whole was exquisite. You and I are a bit like that shard. The damage is hideous, but a remnant of our former glory can be glimpsed."

“I think a look at suffering humanity would lead to the realization that trauma is perhaps the greatest mission field of the twenty-first century.”

“I fear that we are often sleeping in the garden rather than watching with our Savior because the suffering is not ours.”

“The Crucified is the One most traumatized...He was wounded for the sins of those who perpetrated such horrors. He has carried the griefs and sorrows of the multitudes who have suffered the natural disasters of this world--the earthquakes, cyclones, and tsunamis. And he has borne our selfishness, our complacency, our love of success, and our pride. He has been in the darkness. He has known the loss of all things. He has been abandoned by his Father. He has been to hell. There is no part of any tragedy that he has not known or carried. He has done this so that none of us need face tragedy alone because he has been there before us and will go with us. and what he has done for us in Gethsemane and at Calvary he ask us to do as well. We are called to enter into relationships centered on suffering so that we might reveal in flesh and blood the nature of the Crucified One.”

“Pain is the only protest in the human constitution that something is wrong. It is the only thing that raises its voice against existing abuses. If you jump to silence pain, you will fail to find the wound.”

“And so I want us to look at injustice and its polar opposite, justice, which we are told is a requirement of our God for his people. It is not a lofty idea; it is not a suggestion; it is not a liberal cause; and it is not simply for those who are not busy. It is a requirement of the God who is himself Justice.”

For more reviews see the beehive.live.
Profile Image for Nicole Roccas.
Author 3 books80 followers
August 19, 2022
Trauma, according to psychologist Diane Langberg in this sobering work, ranks among the biggest mission fields of the 21st century.

Now more than ever, the world we live in is a broken one, and this brokenness permeates down into the minds, bodies, and even cells of those who've been through trauma.

Langberg is one of *the* leading voices today in understanding spiritual trauma in Christian contexts in North America. Although speaking from a specifically Protestant perspective (this subtly shapes her discussions on sin, Scripture, and anthropology), her work is nonetheless relevant and paradigm-shifting for Christians of all stripes.

This book especially speaks to:
- Christian survivors of trauma who are struggling to integrate faith with reality of their experiences (1st half of book will be most relevant here)
- Folks in ministry (trauma IS its own thing and the usual aims of ministry usually don't hold up. This book will not teach you everything you need to know but will hopefully help you be aware of and humble about your limitations so you can refer people elsewhere when needed).
- Christian practitioners, caregivers, counselors, anyone who is exposed vicariously to trauma while serving others in a professionally trained capacity

As a trauma-informed coach, and an author who writes on the topic of trauma, this book feels a bit like spending time with a spiritual mentor--someone who models what it means to live out my faith in the specific context of trauma-informed work. I will be thinking about and reflecting on this book for quite some time. Probably the thing that will stay with me the most, and have the most impact on my professional work, is simply the reminder of how important humility is in this line of work. The need to sit with the pain of others, to resist the urge to stop the pain or jump to "fix it." The reminder that healing is not my work but God's, and as a practitioner I am merely invited to participate in it, helps me lay hold of both peace and vigilance.

One clarification I wish Langberg had taken the time to make... Many of the examples used are from huge, globally significant traumas (e.g. the Holocaust, the Rwandan Genocide). As relevant (albeit overwhelming) as these stories were, always coming back to them risks minimizing more common traumas that an ordinary individual in North America is likely to encounter (like low-level but chronic emotional abuse in a family system that by all other accounts appears affluent and "happy"). Such dynamics, at least to those who suffer as a result, are no less destructive and are worthy of our attention, even if they do not cause thousands or millions of deaths. If we are only on the lookout for huge catastrophic wounds of humanity, we miss the suffering that's right before our eyes.

I'm extremely grateful for this book and will be contemplating it for a long time.
Profile Image for James Wheeler.
175 reviews17 followers
July 20, 2021
Langberg’s book was a helpful take on suffering and takes an existentialist approach. She is influenced by Victor Frankl, Elie Wiesel and from the broader world of trauma therapy, Judith Herman. She sometimes takes a hard stance regarding abusers, based on her Christian ethic. I appreciate this, but she does not cast abusers as purely evil and victims as sacred and wholly innocent. Rather, in her faith-based approach she acknowledges the tragedy and power of sin as infecting both abuser and victim. Responsibility is of course, another matter. Abusers are 100% responsible.

Though she sketches the familiar contours of trauma theory and practice, she is more pragmatic about how to explain concepts. Simple explanations in 1.2.3. format or words, for example, her format for recovery: Talking, Tears, Time (146-152). This is a helpful tool for framing how the trauma recovery journey flows. Another helpful distillation for how to live with the ongoing impact of trauma (PTSD) is Voice, Relationship and Power (165-166). These are not comprehensive, but their simplicity is user friendly.

Her Christian perspective does not make her myopic about the moral and ethical failures of the church or Christian people in the area of abuse. Instead she explains how power is formed in religious circles and how it can be deeply influenced by the self deception and sin (197-206). She then challenges leaders and institutions to do better in dealing with victims and abusers. Her breakdown on power and abuse in churches should be required reading in undergrad or ordination processes. It is good to learn these things early on. Many are often unaware of how religious, or humanitarian language and structures can be manipulated until they are in the midst of an abuse scandal.

Thus, her challenge to Christians leaders (208-212) about power is understandable. She sees all power in ministry as a derivative of God’s power.
Profile Image for Tirza Kurtz.
15 reviews2 followers
April 7, 2023
“Our first call is not to places- be they chapels or dungeons- but to a Person. To love and obedience to Jesus Christ, no matter the cost; to hearts that tolerate no dungeon corner to exist hidden from His light. Many have thought that if you avoid the dungeons of this world, you stay clean…But remember this: the dungeon is first in us. That is what has created the dungeons out there.”
If I could tell people one book they should read other than the Bible, this might be the one. Or if I was stuck on a desert island for a year with my bible and one other book, I would choose this one. Personally, many of my questions and doubts about God have stemmed from one main question, “why does he allow the world he loves and created to suffer so horrifically?” I love that from the beginning of this book, Langberg helps us first to realize that the suffering doesn’t come from God- it comes from within each of us. What “dung-heaps” do I have in my own life that are causing suffering in the lives of those around me? Before Jesus can work His transforming power for the world through me, I must first allow Him to transform inside me.
Another important part of facing the suffering in and among us is worship. The character of our God is unchanging forever. We can’t dodge the atrocities of this fallen world. “Worship must come first or we will exalt ourselves.” We can’t even face the chaos here below without panic unless we are first looking up to the Lamb on the throne.
Fighting for justice first means that I will not allow injustice to become the norm. We must call evil what it is. Fighting for justice requires incredible in following the example of our Savior and leaving the beauty to enter the chaos. When we do this we bring the light, we don’t allow the darkness to overcome us.
"I swore never to be silent whenever and wherever human beings endure suffering and humiliation. We must always take sides. Neutrality [and I would add silence] always helps the oppressor, never the victim. Silence encourages the tormentor, never the tormented. -Elie Wiesel
Displaying 1 - 30 of 124 reviews

Can't find what you're looking for?

Get help and learn more about the design.