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Unforbidden Pleasures: Rethinking Authority, Power, and Vitality

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Much has been written of the forbidden pleasures. But what of the "unforbidden" pleasures?

Unforbidden Pleasures is the singular new book from Adam Phillips, the author of Missing Out, Going Sane, and On Balance. Here, with his signature insight and erudition, Phillips takes Oscar Wilde as a springboard for a deep dive into the meanings and importance of the unforbidden, from the fall of our "first parents," Adam and Eve, to the work of the great psychoanalytic thinkers.

Forbidden pleasures, he argues, are the ones we tend to think about, yet when you look into it, it is probable that we get as much pleasure, if not more, from unforbidden pleasures than from those that are taboo. And we may have underestimated just how restricted our restrictiveness, in thrall to the forbidden and its rules, may make us. An ambitious book that speaks to the precariousness of modern life, Unforbidden Pleasures explores the philosophical, psychological, and social dynamics that govern human desire and shape our everyday reality.

208 pages, Hardcover

First published November 5, 2015

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About the author

Adam Phillips

123 books529 followers
Adam Phillips is a British psychotherapist and essayist.

Since 2003 he has been the general editor of the new Penguin Modern Classics translations of Sigmund Freud. He is also a regular contributor to the London Review of Books.

Phillips was born in Cardiff, Wales in 1954, the child of second-generation Polish Jews. He grew up as part of an extended family of aunts, uncles and cousins and describes his parents as "very consciously Jewish but not believing". As a child, his first interest was the study of tropical birds and it was not until adolescence that he developed an interest in literature. He went on to study English at St John's College, Oxford, graduating with a third class degree. His defining influences are literary – he was inspired to become a psychoanalyst after reading Carl Jung's autobiography and he has always believed psychoanalysis to be closer to poetry than medicine.

Adapted from Wikipedia.

Phillips is a regular contributor to the London Review of Books. He has been described by The Times as "the Martin Amis of British psychoanalysis" for his "brilliantly amusing and often profoundly unsettling" work; and by John Banville as "one of the finest prose stylists in the language, an Emerson of our time."

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5 stars
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Displaying 1 - 30 of 76 reviews
Profile Image for Cecily.
1,191 reviews4,572 followers
August 7, 2023
Name-dropping

This starts by exploring Oscar Wilde’s ideas about temptation and art, but it becomes densely tangled in theories of psychoanalysis. Along the way, Phillips cites a huge number of famous philosophers and writers, including: Freud, Nietzsche, Jung, Klein, Milton, John Stuart Mill, Sartre, Hobbes, Shakespeare (especially Hamlet), Schopenhauer, Socrates, Plato, Sophocles (especially Oedipus), Cervantes, Darwin, Larkin, Bowlby, Matthew Arnold, and Swift.

By the end, I couldn’t decide if I felt more enlightened or more ignorant.

Psychoanalysis is mainly about exploring forbidden desires; this book looks at the converse, but with a psychoanalytic lens. Thus, there’s a lot about rules and taboos, and how compliance is learned and enforced.

Ideas and quotes

I don’t necessarily agree with all of these; I’m still mulling them over:

“Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live.” Oscar Wilde nails an aspect of the current culture wars: because I don’t approve of xyz, no one should be allowed to do xyz.

“To forbid something is to define it.” and make it desirable.
“To forbid something is to make it unforgettable… It is to arrange a haunting.

Image: “Don’t think about the monster under the bed…” (Source)

Obedience is enforced, whether tacitly or explicitly, by promises and punishment.
Rules should be tested, but not necessarily broken.

Are unforbidden pleasures inherently less pleasurable and less interesting?

There’s a big difference between not doing something because you fear punishment and not doing it because you believe it’s wrong. As an atheist, I’m very conscious of that.

“You only find out what your obedience entails, what it has been costing you, when you are disobedient.

“We do not have laws because we have desires: we have desires because we have laws… The law arranges our wanting for us.

“All moral questions are questions of obedience.” But obedience to whom and what?
“What did I consent to, and what did I have to submit to?
Guilt is a clue as to what we fear, not necessarily what is wrong, and our greatest fear is loss of love.

“In growing up, natural innocence is replaced by unoriginal sin.

Give yourself permission for joy.

Tragedy is inevitable, too. Nietzsche said the ancient Greeks were “the finest, most beautiful, most envied race of men… they of all people needed tragedy

“Those who want to change us are those who want to persuade us that we have got our pleasures wrong.

What stuck with me most is Hans Monderman: a Dutch traffic engineer who pioneered the idea of shared space (I knew the concept, but not the originator). By removing traffic lights, and also things like kerbs and road markings, drivers, cyclists, and pedestrians have to take full responsibility, and accidents decrease. It’s the “unforbidden pleasure of cooperation”, rather than blindly following rules and outsourcing our decision-making.


Image: “Exhibition Road, South Kensington, London: a shared space since 2012” (Source)

Why I read this

I read this because my therapist mentioned it, mainly for the title: we talked about the importance of playfulness (experimenting and creating, without caring about the result) as self-care. However, when I looked it up, I liked the sound of the literary aspect. It was interesting, and maybe helpful, but a lot of it went over my head. When I saw my GP a couple of weeks ago to discuss my medication, she asked about my mood, and after I’d told her at some length, she observed that I was “a thinker” and swapped me to a different antidepressant. If I mention this book, I’m not sure if it will confirm or refute her impression.
Profile Image for Toby Wallis.
Author 4 books1 follower
November 24, 2015
I have read a few of Adam Phillips other books of slightly hypnotic collections of philosophical, psychoanalytic essays and I have always found them worthwhile. This one I particularly enjoyed. He can be a bit dense with quotes and references sometimes, and the ponderous, meandering nature of his writing just seems to drift about so it's best to just drift along with it. If that sounds like a negative, I don't think it is. I think it is what makes Phillips such an intriguing essayist. It is like he is finding his way as he writes, and we're allowed to come along with him and see where we all end up.

Highly recommended.
Profile Image for Kent Winward.
1,757 reviews58 followers
January 20, 2018
Ok, maybe 4.5. I love Phillip's dense mix of literary criticism, Freudian psychology, psychotherapy, and philosophy. Despite the title, this book is almost more about how we react to the forbidden and it took me awhile to get into the groove of the book. Literary criticism ranged from Wilde to Shakespeare to Milton, with diversions through English Freudians and Nietzsche. Reading the book is like a fantastic, personalized therapy session that leaves you feeling invigorated and like any good therapy session -- slightly confused.
Profile Image for Jafar.
728 reviews288 followers
May 2, 2017
I didn't understand what the author was really trying to say. I blame psychoanalysis for that, not myself.
Profile Image for Mark Valentine.
1,921 reviews25 followers
July 4, 2018
It shouldn't seem an impossible task to explore how to put pleasure back into having pleasure. Phillips asked me, essentially, where is the pleasure in compliance, conformity? When our culture forbids an act, it signifies it as wrong to find pleasure in it. But that negation doesn't always work and further, what may be unforbidden may appear unpleasurable. Phillips argues for a restoration of the pleasure of pleasure.

He frequently cites Freud, Wilde and Nietzsche as his foundational authors. I know I have gained a deeper respect for Freud after reading Phillips' explanations of his viewpoints. But Wilde is still my favorite; especially this, noted near the end of the book: A dinner quest had become flustered listening to Wilde's enchanting riff on culture, ethics, and morality and asked him, "Mr. Wilde, don't you think morality is important?" to which he replied, "Yes, but I don't think importance is."

Phillips concludes by stating that those "who want us to change are those who want to persuade us that we have got our pleasures wrong." He quotes John Stuart Mill from On Liberty, "All silencing of discussion is an assumption of infallibility." Do you see the value in these words like I do? When I can ask myself what do I gain by being compliant to a power structure--what is it that I gain from by obsequious servility? the answer appears as safety, security, protection. Having the courage to re-define pleasure under the dome of what gets deemed unforbidden can be a liberating trajectory. It means that I am not one of the Living Dead, that I was not born dead, that I have a chance at living my life liberated from that which has already been deemed unforbidden.
Profile Image for Veronica Ciastko.
89 reviews4 followers
April 6, 2021
I want to have read this book in an English or Philosophy class. It’s very good and interesting but I’m apparently a smooth-brained simpleton who hungers for examples and stories, so I struggled sometimes. I loved the rigor with which Phillips analyzes other writers. I might have to (gulp) read some Nietzsche.
Profile Image for Mahla.
80 reviews36 followers
April 2, 2024
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جذابیت اثر اول، باعث شد تا در دومین کتاب هم، کنجکاوانه پیگیر قلم و رویکرد آدام فیلیپس بمانم. «لذت‌های ناممنوع» بیانه‌ای خروشان بر علیهٔ نظم و نظام مستقر در پسِ تمام باید و نبایدهای پذیرفته شدهٔ زیست انسانی است. کتاب با ستایش ضمنیِ مفهوم آزادیِ منفی برلین، به تاختِ بنیادهای ارزشی می‌رود. بخش مهمی از جذابیت کتاب، بیان روانکاوی است که جنس ادبیات و نویسندگان ادبی را به خوبی می‌شناسد و جایی که از انسانِ آزاد مطلوب سخن می‌گوید، با هوشمندی پای هملت را به میدان باز می‌کند. من «لذّت‌های ناممنوع» را به منطقهٔ مجاز تعبیر می‌کنم، قلمرویی امن که چراگاهِ اخلاق است. نویسنده در سراسر کتاب می‌کوشد تا پرسشی ساخت‌گرایانه را در بابِ چرایی و چیستی امر اخلاقی مطرح کند. او با طرح پرسش‌های محتاطانه، کم کم پای اخلاق را از منطقهٔ مجاز به قلمروی پرواز ممنوع باز می‌کند.
کتاب با هدایت‌گریِ زیرکانه‌ای، خواننده را در طرح پرسش‌های مخاطره آمیز پیش می‌راند؛ رفته رفته مرز میان منطقهٔ مجاز و ممنوعه را مخدوش می‌سازد و او را با سرگردانی در قلمرو پوچی رها می‌کند. آدام فیلیپس از خواننده‌اش می‌خواهد تا بر علیهٔ باورها و پیش داوری‌ها ایستادگی کند و جز «از برایِ خویشتن» به پیروی هیچ آئین و مسلکی درنیاید. این زیستِ تحول‌خواهانه، آنجا که به رهنمود هنر و هنرمند مبدل می‌شود، کلامی راهگشاست؛ اما آنجا که «انسان» را با خوانش نیهیلیستی از زندگی تنها می‌گذارد، بی‌رحمانه ظاهر می‌شود. ارجاعات مختلف به لویاتان، نشان می‌دهد که متن «هابز» را می‌شناسد، اما گویا نقل قول «انسان، گرگ انسان است» را پشت گوش انداخته است. کتاب آدمی را، هرچه بیشتر به عقب‌نشینی به مرزهای «خود» ترغیب می‌کند و معتقد است وجدان آدمی یا همان سوپر ایگوی غرغرو و سرزنش‌گر او، برای به راه آوردنش زیاده‌روی می‌کند. آنچه نویسنده از آن غافل است، در تعریف خوشبینانه او از گناه نخستین نمایان می‌شود. او سرپیچی آدم و حوا را، احیاگر امید انسان در دستیابی به بهشت عدن تعریف می‌کند. بهشتی که پیش از آن داراییِ بی‌ارزشی در چنگ انسان بود. من در ارزیابی این واقعه با هابز هم‌نظرم. فرزند آدم، همواره بی‌تابِ چشیدن طعم آن سیب ممنوعه است. اگر تاریخ را بارها بازنویسی کنیم، قابیل به هابیل رحم نمی‌کند. گسترش قلمرو امر ممنوعه به امر ناممنوع، قباحت از شر نمی‌زداید؛ بلکه زمزمه‌های خفیف وجدان را به سکوت می‌کشاند.
Profile Image for Nate.
237 reviews6 followers
November 24, 2019
Much of this flew over my head, unfortunately. It wasn't a problem with the language, or the writers quoted, but rather with the ideas and the thesis of the book -- which I felt I didn't fully grasp. Perhaps I just don't know enough about psychoanalysis. I think this book was marketed as pop philosophy, when its audience might be a bit more niche than suggested.

I picked this up about a year ago, after reading a good review, gave up on half way in, then recently grabbed off my book shelf and finished. I do enjoy his taste in literature as well as his original interpretations of writers like Nietzsche and Cervantes (the latter of which only makes a brief appearance, but I had to include since I'm a fan). But again, most of this went over my head.

Unrelated to the writing; I'm a huge fan of the painter David Hockman; and this, along with Ali Smith's seasonal quartet, is an example of a book where somehow the US version has a different cover than the beautiful Hockney covers in Europe. Annoying! ;)

Edit: I noticed a lot of the comments/reviews for this book have also found it tough and dense; which makes me feel a bit better haha. A few people have mentioned that the ideas take slow reflection and perhaps even a second read. Even though I only rated this three stars, I'm not giving up on it! Might re-read a couple sections when the time is right; and who knows, maybe adjust my personal star rating at that point.
Profile Image for Ben Askin.
58 reviews3 followers
September 20, 2021
Lots of Nietzsche, Schopenhauer, Winnicott, and others referenced here. Definitely my cup of tea.
A lot of focus on Silenus’s Wisdom and some beautiful references to poetry.
The book itself is a bit of a mish-mash. But there are sparks enough to keep you moving through.
To be or not to be or to have not have been at all is the resounding question throughout. Strangely, I found the cycling through the existentialism to be calming rather than anxiety provoking.
I liked the rumination on how preoccupied society is on what is forbidden, rather that what is unforbidden and thus taken for granted.
Profile Image for Kaplumbağa Felsefecisi.
451 reviews70 followers
December 31, 2022
Adam Phillips okuması yapmak, Türkiye'de Engin Geçtan'dan okuma yapmak gibi bir yerde benim için. Anlaşılır, yormayan, kuramlara boğulmadan, alıntılarla ilerleyerek size anlatmak istediği konu çerçevesinde bir düşünme hali sunuyor. Yasak olmayan hazlar kitabı da daha çok eleştirmek için yaptığı alıntılarıyla ilerledi.
İnsanların psikanalize kendi arzularının korkunçluğu ya da korkunç olarak adlandırmaları yüzünden yöneldiğine değiniyor yazar. Yasak arzu fikri olmasaydı psikanalizin de varolmayacağına... Hiçbir kural olmasaydı kendimizi güvende hissetmezdik ama tüm bunların yanında kurallar da güvenli değildir diyor. Yasakların bilişsel hale geldiği noktada, hiçbir yasağı tanımayan bebekler bile ailesinin ona tanımladığı ve çerçevelediği kurallar ve yasaklar çerçevesinde hayata atılıyor. Lawrence'in "bu yozlaşmış tabu çılgınlığına kapılan modern zihin" olarak tanımladığı zihinden cesaret ve risk ile çıkılabileceği ve yasak olmayan hazlara yönelinebileceği üzerine de duruyor. Hedonizmin varlığının birçok insanı ürküttüğü toplumda, gerçekten nasıl bir yasak ekseninde hayatı çekip çevirdiğimizi görmek için biraz güven anlayışımıza sığınmak zorundayız. Güven olarak gördüğümüz kuralların bizi daha da güvensiz hale sürüklediğine... Bunun sonu olayan bir döngü ile yüzleştirdiğine. Bir süredir üzerine düşündüğüm ve bir eylemi başından gerçekleştirmemek için kendimi ikna ettiğim tüm cümlelerimin her birinin yasaklananlar çerçevesinde olduğu ile yüzleştim diyebilirim. Bu dönem yaptığım okumalarım da beni aslında hareket halinde olarak aşabileceğim, kendimi durdurmak için kurduğum ve -biraz fazla kafa yorunca aşırı haklı gerekçelerimi- bütünüyle çiğnemem gerektiğini de bana gösterdi. Kendi kendimizi sınırlandırdığımız, yapamam, benim için kırmızı çizgi dediğimiz her şeyin bize öğretilen, güdülendiğimiz, bilişsel manada itildiğimiz, korkularımızın sonucu olduğunu görmek için o her neyse onu yaparak karar vermemiz gerekiyor. Bunu görmek, irdelemek tam da yazarın dediği gibi kuralların da  kuralsızlığın da mutsuzluğunu elimine etmek için ilk önce savaşmamız ve tanımamız  gereken şey tüm bu davranışların kökeninin ne olduğu, nereden geldiği ve harekete geçip aşılıp aşılamayacağını deneyimlemenin yasak olmayan bir haz vereceği. Yazar bir noktada tüm bunlardan yüzde yüz sıyrılabilmenin tek mümkününün hiç doğmamış olmak olduğuna dair onlarca cümle kurmuş. Ama hepimiz doğduk ve tam da bu yasak hazlarla örülü evrende cirit atıyoruz. O zaman haydi hepimize hayatta başarılar. :)
October 29, 2018
Unforbidden Pleasures is a book Written by psychoanalyst and author about the nature of what is/isn't forbidden. It pulls from many different authors on many different talking points ranging from Freud and the Oedipus complex to Nietzsche's arguments for atheism. As it's under 200 pages, the book is a short read for most.
To begin with, It's not as if this book is bad, at points, in fact, I was quite interested, especially at the beginning with the discussion of Oscar Wilde, however, It just got too jumpy and complicated that the book lost me. I wasn't reading because I enjoyed it, but just to finish it as it's a fairly short book that felt like twice the length because of the writing. If you are already familiar with psychoanalysis and have no other books you want to read this could be good for you, but if not I'd find another.
Profile Image for Mark.
23 reviews
April 23, 2020
I was hoping to get the same enlightenment that I got from reading other works on psychotherapy/philosophy, like Ernest Becker's works that I read shortly before this.

However, it often felt like writing things down beautifully eloquent was a surrogate for coherent arguments. The language was beautiful, but perhaps I prefer a more academic style. I would've read fiction instead. It felt strange for instance how unforbidden pleasures have always been kind of assumed to be understood and never clearly defined. Also, the beginning on vocabulary as implicit morality is never unpacked to a satisfactory degree in my opinion.

All in all, the book was too English-groovy for me, and lacked clear communication of ideas.
Profile Image for Ana.
725 reviews43 followers
July 30, 2019
'How much more intelligible this reasoning would be in lectures,' I thought, and then read on the final pages that this book is a collation of lectures.

The passion of forbidden pleasure is very pretty, but it isn't the instigator of joy of life. There are other ways.
Profile Image for Matt.
225 reviews
March 5, 2016
This book discusses pleasure and morality and psychoanalysis. It pulls from Oscar Wilde, Freud, Neitzsche, etc.

It's thought-provoking and a good conversation starter.
Profile Image for Sara Tootoon.
8 reviews
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April 29, 2024
کتاب سنگینیه برای کسی که از روانشناسی و ادبیات زیاد نمی‌دونه و بار فلسفیش هم زیاده اما به طور خیلی جذابی از زاویه‌ای جدید به لذت‌های ناممنوع و ممنوع می‌پردازه. انقدر بخش خودنکوهیش جمله‌های ناب داشت که چندبار می‌خوندم تا کامل جذبشون کنم. کتابی بود که تا تموم شد می‌خواستم دوباره بخونم و مطمئنم زود بهش برمی‌گردم
Profile Image for Alex Yard.
194 reviews6 followers
May 27, 2017
Totally awful. First one star rating I've given in quite a while. My full thoughts on this utterly needless self congratulatory book are featured on my formal review on RunSpotRun.com, which was one of the easiest reviews I've written.
23 reviews1 follower
April 25, 2022
Certainly not a casual read. Long sentences and many, many quotes make it a tough read in parts. But the message I think is ultimately hopeful for humanity.
Profile Image for Elke de Echte.
172 reviews7 followers
August 25, 2017
Adam Phillips certainly masters a most elegant way to share interesting philosophical / psychoanalytical ideas, here focusing on the forbidden fruit so as to reveal the potential of equally secretive Unforbidden Pleasures. We may well have underestimated just how restricted our restrictiveness makes us in terms of our everyday desires… how even we want to be forbidden, narrowed and confined! This dense thesis certainly offers much food for thought. Personally though, I mostly enjoyed Philips’ pulling out anecdotal background information on most interesting figures like Oscar Wilde, Sigmund Freud or Friedrich Nietzsche.
Profile Image for Aaron Ambrose.
322 reviews5 followers
July 17, 2018
"If it wasn't for disappointment, I wouldn't have any appointments." So sang They Might Be Giants, and it's one of the ideas that Phillips explores in this dense, challenging, counter-intuitive, brilliant, hopeful book. Why do we think that people who are more critical are more intelligent? Why do we think that forbidden things are more desirable than unforbidden things? And crucially, why are we so damn hard on ourselves for not measuring up to all these inherited standards that surround us?

Phillips challenges these ideas, and he suggests ways for us to imagine a different way of thinking about them. It seems weird to call this a self-help book, but I gained so much clarity while reading it. The middle chapter, "On Self-Criticism," especially, feels like a life changer.
Profile Image for Ahmed Alzaidi.
12 reviews
November 20, 2016
The author combines the writings of Wilde, Nietzsche, and Freud into an ocean of thoughts. Like a large body of water I found it difficult to take it all in at once, but as I continued to read I began to move with the undulating waves of its literary lucidity. I'm 46 now and have been thinking a great deal about the past, life, and purpose. Unexpectedly this book was the most timely of readings.

What is normal? Why do we strive to be normal? Are we aware of the systems in our life that control us? All questions that are pondered and meditated upon in this book.
Profile Image for Javelin Hands.
75 reviews9 followers
July 3, 2016
This small book is so dense, it seems that each reader may take away a different thesis. For me, the thread which was most prominent suggested the ways in which we forbid ourselves, and indeed how we want to be forbidden, narrowed and confined.

http://www.runspotrun.com/book-review...
Profile Image for Kozmosevren.
86 reviews1 follower
November 8, 2017
"Vicdan tamamlanmamış intikamın sonucudur. Başlangıçta öldürmek istediğimiz başka insanlar vardır, ama bu o kadar tehlikelidir ki kendimizi suçlayarak kendi kendimizi öldürürüz; böyle canice düşüncelere sahip olduğumuzdan dolayı kendimizi cezalandırmak için kendimizi katlederiz."
Profile Image for John Terrey.
14 reviews1 follower
January 13, 2017
wonderfully convoluted writing. You have to concentrate. The book is loaded with pearls of wisdom.

I have to reread it to glean them all.
Profile Image for Uğur.
472 reviews
March 23, 2023
A short but full-fledged book written by Adam Phillips, who is also a psychotherapist. He actually tells us about the emergence of the term morality with this work. It is also older than the religions, it tells us how the term morality, which has existed since the moment man came into existence, how the forms of behavior caused it, their effects on man, morality formed through the feeling of prohibition and the principle of Jun. I said it is a very full book because it walks within the framework of the analysis and opinions of valuable names such as Freud, Nietzsche, Schopenhauer.

The expulsion of Adam and Eve from paradise, the need for covering up and the first tribe's development of solutions to cover the genital area, the creation of houses or cave sections, the emergence of monogamy, the prohibitions that develop due to monogamy and moral formation, such as human consciousness, social norms and religious prohibitions, have strangely worked to suppress pleasure, and pleasure has become so attractive for humans based on this suppression. Juno Juno, the first tribe of Adam and Eve, the first tribe of Adam and Eve, the first tribe of Adam and Eve, the first tribe of Adam and Eve, the first tribe of Adam and eve, the first tribe of Adam and eve, the first tribe of Adam and eve, the first tribe of Adam and eve, the first tribe of Adam and eve, the first tribe of Adamo

The person who created morality has loved pleasure enough not to give up. Jun.

In this sense, it is a great book, I highly recommend reading it
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