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The Alter Ego Effect: Defeat the Enemy, Unlock Your Heroic Self, and Start Kicking Ass Audible Audiobook – Unabridged
A top performance expert reveals the secret behind many top athletes and executives: creating a heroic alter ego to activate when the chips are down.
There’s only one person in the way of you unleashing your potential: you. There’s also one person who can move you out of the way so you can perform at your peak.
That person is already inside you. You just need to unlock them. This other part of you is your alter ego. After 21 years of working with elite athletes, performers, and leaders, Todd Herman has discovered how you can use your alter ego to achieve the seemingly impossible. It all clicked for Todd when he met Bo Jackson.
When Herman met Bo Jackson, the professional athlete told him, “Bo Jackson never played a down of football in his entire life.” Bo explained that when he was young, he’d get into trouble because of chaos caused by his anger issues. Then, he saw Friday the 13th and became fascinated by the cold, calculating nature of Jason Voorhees. In that moment, he resolved to stop being Bo Jackson and start being Jason the moment he stepped on the field.
In this transformative guide, Herman teaches you how to create and control an alter ego like Bo - and the thousands of other athletes, business leaders, entrepreneurs, and entertainers who have used this simple tool to change their lives. Herman also shares his own story: He knew that inside was a confident, self-assured, intelligent person who could help others get better results in their lives. When he started using Superman’s classic trick - putting on a pair of glasses - he learned to trigger the specific traits he needed to achieve his goals.
The Alter Ego Effect is not about creating a false mask - it’s about finding the hero already inside you. It’s a proven way of overcoming the self-doubt, negativity, and insecurity that hold you back and empowering you to ultimately become your best self.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
- Listening Length7 hours and 2 minutes
- Audible release dateFebruary 5, 2019
- LanguageEnglish
- ASINB07J1LB6H8
- VersionUnabridged
- Program TypeAudiobook
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Product details
Listening Length | 7 hours and 2 minutes |
---|---|
Author | Todd Herman |
Narrator | Todd Herman |
Whispersync for Voice | Ready |
Audible.com Release Date | February 05, 2019 |
Publisher | HarperAudio |
Program Type | Audiobook |
Version | Unabridged |
Language | English |
ASIN | B07J1LB6H8 |
Best Sellers Rank | #4,169 in Audible Books & Originals (See Top 100 in Audible Books & Originals) #31 in Self-Esteem (Audible Books & Originals) #90 in Interpersonal Relations (Books) #156 in Relationships (Audible Books & Originals) |
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One thing I want to make clear: this book is really for anyone dealing with either a problem they want to overcome or a goal they want to achieve —- as well as those seeking a more comprehensive lifestyle overhaul. I had listened to the author being interviewed on Inspire Nation, a podcast, and was really really keen to learn more. But when I first began listening to the book, I became concerned that it was only for great athletes aspiring to be the best or entrepreneur types, already in the 99.9 percentile of performance, looking to close the gap. My worries were promptly addressed though as the author shares a plethora of highly relatable stories ... and manages to seamlessly navigate between issues/aspirations of his elite clientele and those of more everyday people with everyday issues. That’s probably one of the best things about the methodology he shares, how amazingly flexible and versatile it is.
Second, I see it as an amazing act of generosity for the author to share what really seems like proprietary information — including ALL of the how to — with others. He also manages to anticipate and then address all sorts of questions and potential mis-applications of his methodology, providing clear explanations and helpful strategies for addressing all, as though more than anything, his deepest desire is that all can benefit as much as possible from what he knows. That was what really struck me, took me by surprise (especially after buying all sorts of books only to find that the real nuts-and-bolts of the methods needed to be purchased separately): the sense that Todd Herman is so excited and inspired by the method's successes that he feels compelled to spread the word. And yet he somehow manages to do all of this without sounding hysterical or overly sales-hungry. Yeah ... he's a gifted thinker and communicator, who strikes just the right tone to rise above the din, inspire trust, and resonate deeply with today’s audience.
Like many others, I have played around with alter egos before, but never really thought of it in exactly that way. Very much looking forward to continuing down that path with more confidence, and more practical support, and also to use these techniques with my kids.
Cannot recommend this book highly enough!!
As you probably know by now, Todd Herman teaches you to create an alter ego character so you can unlock your peak performance potential.
I've used this concept in the past almost accidentally for stressful situations like public speaking and media appearances.
I would imagine myself as Tom Cruise (I'm not joking) and simplyy do what I imagine Tom Cruise would do.
Maybe I was faking it... but it worked a hell of a lot better than beating myself up because I wasn't feeling confident.
Now with The Alter Ego Effect, I'm using my official alter ego character to improve my performance in everything from photography to my corporate job to cooking to working out.
I highly recommend this book for people with confidence and performance anxiety issues.
Here's the reality: you don't have to be confident... because your alter ego will perform better than you ever could... and then in turn, you'll naturally get more confident!
My alter ego is a mix of Dr. Stranger, Tom Cruise, and the photographer Richard Avedon. It feels nutty writing it... but it's working!
I would have given this book 5 stars, but I have two issues with it:
1) It's longer than it needs to be
2) I wish it had worksheets and checklists at the end to help with the character creation process
Still, The Alter Ego Effect is excellent and I've recommended to my colleagues.
Throughout the book, I felt like I was being coached in a thoroughly clear and understandable way. I could hardly put the book down as I was so determined to do the work that the author lays out.
To think that all these years of watching events like the Olympics and gazing at super-human athletes thinking ‘oh I could never do that’ I now realize that we can create our own alter ego to help us to do the things our normal selves can’t do is truly mind-boggling.
As a mother to 2 small children, I cannot tell you how excited I am to have a toolkit to share with them to help them do life better.
The biggest shocker for me was the Superman story. We all know that movie and yet nobody really figured out who the real alter ego was.
I have already bought extra copies of this book and have mailed them to friends who I know can use this book as a catalyst to be a better entrepreneur or a present wife and Mom.
It’s an altogether fantastic read.
Throughout the book, I felt like I was being coached in a thoroughly clear and understandable way. I could hardly put the book down as I was so determined to do the work that the author lays out.
To think that all these years of watching events like the Olympics and gazing at super-human athletes thinking ‘oh I could never do that’ I now realize that we can create our own alter ego to help us to do the things our normal selves can’t do is truly mind-boggling.
As a mother to 2 small children, I cannot tell you how excited I am to have a toolkit to share with them to help them do life better.
The biggest shocker for me was the Superman story. We all know that movie and yet nobody really figured out who the real alter ego was.
I have already bought extra copies of this book and have mailed them to friends who I know can use this book as a catalyst to be a better entrepreneur or a present wife and Mom.
It’s an altogether fantastic read.
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Lesen lässt es sich auch gut. Würde ich weiterempfehlen