Dr. Nicole LePera, Psychologist

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I write threads every day on: how to heal + consciously create a new version of yourself. I also write books 👇🏼MY NEW WORKBOOK👇🏼

How To Heal From Emotionally Immature Parents:

In homes with emotionally immature parents (EIP) we learn to walk on eggshells.

Emotionally immature parents struggle to cope with their emotions and often lash out, give silent treatment, remove their love, or shame their… twitter.com/i/web/status/1647209274953850880
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Why You Should Get Used To Being Misunderstood:
See thread (9 tweets)
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The vagus nerve is a nerve that plays a key role in your mental health.

8 FACT YOU SHOULD KNOW ABOUT THE VAGUS NERVE:
See thread (8 tweets)
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I spent most of my adult life dissociated. I had almost no memories, and felt like my life was a haze or not even real.

Here's why:
See thread (21 tweets)
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