Collection by Emre Barish: Happiness Under Quarantine - Upcarta

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Emre Barish @emrebarish

Collection

Happiness Under Quarantine

Ways to improve your health, in mind and in body, while enduring the Coronavirus quarantine.

Emre Barish @emrebarish · Mar 24, 2020

Curated in Happiness Under Quarantine

Tweet Feb 9, 2020

@wolfejosh I’d make the same counter-argument: if you’re chronically sleep-deprived, eating junk food and are fat, and sedentary and out of shape, it’s hard to be well, even with a good job and partner. Health in mind & body is the foundation t

by Cameron Sepah

2 mentions

Emre Barish @emrebarish · Mar 24, 2020

Curated in Happiness Under Quarantine

Tweet Oct 19, 2018

Two kinds of happiness. Worldly happiness is reward from our evolutionary program. Get praise, money, drugs, sex. It busies the mind with craving & anxiety. Internal happiness is reward from being in flow. Create, meditate, love, play. It clear

by Naval Ravikant

2 mentions